{"id":2820,"date":"2026-05-30T14:57:52","date_gmt":"2026-05-30T09:27:52","guid":{"rendered":"https:\/\/www.zlaata.com\/blogs\/?p=2820"},"modified":"2026-05-30T15:19:13","modified_gmt":"2026-05-30T09:49:13","slug":"how-to-find-your-body-shape","status":"publish","type":"post","link":"https:\/\/www.zlaata.com\/blogs\/how-to-find-your-body-shape\/","title":{"rendered":"How to Find Your Body Shape For Seamless Shopping?"},"content":{"rendered":"\n<p>Shopping online isn\u2019t easy, especially when you are unsure about your body shape and size. Because sizing varies by brand, there is a higher chance of receiving ill-fitting outfits. That leads to frequent returns and repeated frustrations as it looks different to you. So, here is Zlaata&#8217;s guide on how to find your body shape? <\/p>\n\n\n\n<p>And on the other hand, do you wonder why an outfit looks stylish on an influencer, but when you purchase the same one and try it on, it looks ill-fitting on you? Well, it\u2019s because they understand the body-shape concept better and picked a piece that flatters their look. If you want to create a flattering look just like theirs, all you have to do is know your body shape. Read through and understand your body shape in detail to ensure a seamless online shopping experience.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Different Types of Body Shape<\/h2>\n\n\n\n<p>There are five general body shapes; let\u2019s understand each in detail.<\/p>\n\n\n\n<p>Hourglass type refers to a body shape with a wider bust and hips than the waist.<\/p>\n\n\n\n<p>Pear type refers to a body shape with a smaller bust, a well-defined waist, and wider hips, giving a noticeable pear-shaped figure.<\/p>\n\n\n\n<p>Apple type refers to a body shape with a full bust &amp; hip area, and a less-defined or no waist.<\/p>\n\n\n\n<p>The inverted triangle body shape features wide shoulders, a large bust, and narrow hips, with an undefined waist.<\/p>\n\n\n\n<p>Rectangle type refers to a body shape with equal proportions of bust, waist, and hips.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How to Find Your Body Shape?<\/h2>\n\n\n\n<p>Before answering the question of how to find your body shape? Pick a soft measuring tape, a notebook, and a pen to record your measurements.<\/p>\n\n\n\n<p>Now, measure bust, waist, high hip, and hip size and note them down. If you are unsure how to measure to identify your body type. Read this guide on<a href=\"https:\/\/www.zlaata.com\/blogs\/the-ultimate-guide-to-womens-size-chart-what-you-need-to-know-before-you-shop\"> women\u2019s size charts<\/a>.<\/p>\n\n\n\n<p>When you have the measurements, use an online calculator to identify your body type seamlessly.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Dresses suitable for your body shape<\/h2>\n\n\n\n<p>After identifying your body type, understand a few techniques on how to style your body and which part to emphasise and which one to hide to achieve a flattering look. Without a further ado, let\u2019s get straight into how to dress for a particular body shape.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Hourglass shape outfit ideas<\/h3>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-b757edec wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Navy-Blue-Formal-Blazer-With-Trouser-Co-Ord-Set-576x1024.jpg\" alt=\"Navy blue overlap tie-up blazer with trouser co-ord set for an hourglass body shape\" class=\"wp-image-2824\" style=\"object-fit:cover\" srcset=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Navy-Blue-Formal-Blazer-With-Trouser-Co-Ord-Set-576x1024.jpg 576w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Navy-Blue-Formal-Blazer-With-Trouser-Co-Ord-Set-169x300.jpg 169w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Navy-Blue-Formal-Blazer-With-Trouser-Co-Ord-Set-768x1365.jpg 768w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Navy-Blue-Formal-Blazer-With-Trouser-Co-Ord-Set-864x1536.jpg 864w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Navy-Blue-Formal-Blazer-With-Trouser-Co-Ord-Set.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Mauve-Formal-V-Neck-Sheath-Dress-576x1024.jpg\" alt=\"Mauve fake pocket sheath dress for hourglass body shape women\" class=\"wp-image-2825\" srcset=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Mauve-Formal-V-Neck-Sheath-Dress-576x1024.jpg 576w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Mauve-Formal-V-Neck-Sheath-Dress-169x300.jpg 169w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Mauve-Formal-V-Neck-Sheath-Dress-768x1365.jpg 768w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Mauve-Formal-V-Neck-Sheath-Dress-864x1536.jpg 864w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Mauve-Formal-V-Neck-Sheath-Dress.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n\n\n\n<p>Accentuate your well-defined waist with a fit-and-flare, a-line, wrap tie-up dress.<\/p>\n\n\n\n<p>Draw attention to your bust with scoop, V, and sweetheart necklines.<\/p>\n\n\n\n<p>Go with high-rise pants and pair them with a detachable belt to accentuate your waist and create a put-together look.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pear shape outfit ideas<\/h3>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-b757edec wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Collar-Neck-Fit-and-Flare-Dress-for-Women-576x1024.jpg\" alt=\"Black fit and flare dress with detachable belt for a pear-shaped body\" class=\"wp-image-2826\" style=\"object-fit:cover\" srcset=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Collar-Neck-Fit-and-Flare-Dress-for-Women-576x1024.jpg 576w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Collar-Neck-Fit-and-Flare-Dress-for-Women-169x300.jpg 169w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Collar-Neck-Fit-and-Flare-Dress-for-Women-768x1365.jpg 768w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Collar-Neck-Fit-and-Flare-Dress-for-Women-864x1536.jpg 864w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Collar-Neck-Fit-and-Flare-Dress-for-Women.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Striped-Puff-Sleeve-Top-and-Trouser-Co-ord-Set-576x1024.jpg\" alt=\"Pink Striped top with detachable belt co-ord set for pear-shaped body\" class=\"wp-image-2827\" srcset=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Striped-Puff-Sleeve-Top-and-Trouser-Co-ord-Set-576x1024.jpg 576w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Striped-Puff-Sleeve-Top-and-Trouser-Co-ord-Set-169x300.jpg 169w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Striped-Puff-Sleeve-Top-and-Trouser-Co-ord-Set-768x1365.jpg 768w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Striped-Puff-Sleeve-Top-and-Trouser-Co-ord-Set-864x1536.jpg 864w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Striped-Puff-Sleeve-Top-and-Trouser-Co-ord-Set.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Balance your body shape by opting for a collar, off-shoulder, square, cowl, or round neck.<\/p>\n\n\n\n<p>With a small bust and shoulders, you can add volume to your sleeves by choosing puff, cap, or bell sleeves.<\/p>\n\n\n\n<p>Tops with a fitted waist are a go-to as they cinch your well-defined waist.<\/p>\n\n\n\n<p>Wearing an A-line, empire-waist, fit-and-flare dress balances your proportions and provides an extra level of style.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Apple shape outfit ideas<\/h3>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-b757edec wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Long-Sleeve-Square-Neck-Formal-Shirt-Dress-576x1024.jpg\" alt=\"Pink long-sleeve shirt dress for an apple body shape\" class=\"wp-image-2828\" style=\"object-fit:cover\" srcset=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Long-Sleeve-Square-Neck-Formal-Shirt-Dress-576x1024.jpg 576w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Long-Sleeve-Square-Neck-Formal-Shirt-Dress-169x300.jpg 169w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Long-Sleeve-Square-Neck-Formal-Shirt-Dress-768x1365.jpg 768w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Long-Sleeve-Square-Neck-Formal-Shirt-Dress-864x1536.jpg 864w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Pink-Long-Sleeve-Square-Neck-Formal-Shirt-Dress.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Blue-Striped-fit-flare-formal-shirt.jpg-576x1024.jpeg\" alt=\"Blue striped fit and flare shirt for an apple body shape\" class=\"wp-image-2837\" srcset=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Blue-Striped-fit-flare-formal-shirt.jpg-576x1024.jpeg 576w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Blue-Striped-fit-flare-formal-shirt.jpg-169x300.jpeg 169w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Blue-Striped-fit-flare-formal-shirt.jpg-768x1365.jpeg 768w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Blue-Striped-fit-flare-formal-shirt.jpg-864x1536.jpeg 864w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Blue-Striped-fit-flare-formal-shirt.jpg.jpeg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The primary goal of an apple body shape is to pull attention to the bust and legs, as they don\u2019t add extra bulk.<\/p>\n\n\n\n<p>Necklines like sweetheart, square, and V-neck draw attention to the upper part.<\/p>\n\n\n\n<p>Avoid tight-fitting dresses and opt for an A-line or wrap dress.<\/p>\n\n\n\n<p>Pick shirts or tops with a fitted waist to add visual structure to your look.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Inverted triangle shape outfit ideas<\/h3>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-b757edec wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Beige-Round-Neck-Womens-Fit-and-Flare-Dress-576x1024.jpg\" alt=\"Beige low-waist fit-and-flare dress for an inverted triangle body shape\" class=\"wp-image-2830\" style=\"object-fit:cover\" srcset=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Beige-Round-Neck-Womens-Fit-and-Flare-Dress-576x1024.jpg 576w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Beige-Round-Neck-Womens-Fit-and-Flare-Dress-169x300.jpg 169w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Beige-Round-Neck-Womens-Fit-and-Flare-Dress-768x1365.jpg 768w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Beige-Round-Neck-Womens-Fit-and-Flare-Dress-864x1536.jpg 864w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Beige-Round-Neck-Womens-Fit-and-Flare-Dress.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Peach-Tie-up-Peplum-Top-576x1024.jpg\" alt=\"Peach tie-up peplum top with waist tie-up for inverted triangle body shape\" class=\"wp-image-2831\" srcset=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Peach-Tie-up-Peplum-Top-576x1024.jpg 576w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Peach-Tie-up-Peplum-Top-169x300.jpg 169w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Peach-Tie-up-Peplum-Top-768x1365.jpg 768w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Peach-Tie-up-Peplum-Top-864x1536.jpg 864w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Peach-Tie-up-Peplum-Top.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Naturally balance your proportions by leaving your upper body and adding visual interest to your waist.<\/p>\n\n\n\n<p>Select an outfit with a scoop neckline, an asymmetric neckline, and a V-neckline. And try to avoid any details near the neck to shift the focus.<\/p>\n\n\n\n<p>Go with high-rise pants paired with waist-cinching belts to highlight your narrow waist.<\/p>\n\n\n\n<p>Since you have a narrow hip, pick a dress with a nipped waist and panelled waist.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Rectangle shape outfit ideas<\/h3>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-b757edec wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Long-Shirt-Dress-576x1024.jpg\" alt=\"Blog long shirt dress for rectangle body shape\" class=\"wp-image-2834\" style=\"object-fit:cover\" srcset=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Long-Shirt-Dress-576x1024.jpg 576w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Long-Shirt-Dress-169x300.jpg 169w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Long-Shirt-Dress-768x1365.jpg 768w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Long-Shirt-Dress-864x1536.jpg 864w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Long-Shirt-Dress.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Printed-Georgette-Formal-Top-576x1024.jpg\" alt=\"Black printed georgette top for a rectangle body shape\" class=\"wp-image-2833\" srcset=\"https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Printed-Georgette-Formal-Top-576x1024.jpg 576w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Printed-Georgette-Formal-Top-169x300.jpg 169w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Printed-Georgette-Formal-Top-768x1365.jpg 768w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Printed-Georgette-Formal-Top-864x1536.jpg 864w, https:\/\/www.zlaata.com\/blogs\/wp-content\/uploads\/2026\/05\/Black-Printed-Georgette-Formal-Top.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Balance the top and bottom while pulling in your waist with a belt or using a fit-and-flare.<\/p>\n\n\n\n<p>Pick a high-rise fit and add belts to define your midsection.<\/p>\n\n\n\n<p>Go with a sweetheart, scoop, or V-neck with unique details to draw attention to the upper body.<\/p>\n\n\n\n<p>Opt for a shirt dress and a straight-fit dress, and add belts to define curves and accentuate the bust and hips.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Hope with this guide you\u2019ve got a detailed idea about your body shape and what to do and what not to do to elevate your look. If you are interested in learning how to dress for your body type, comment below to receive a detailed guide and product recommendations. If you are confused about how to get the right size when you order online, check out this<a href=\"https:\/\/www.zlaata.com\/blogs\/the-ultimate-guide-to-womens-size-chart-what-you-need-to-know-before-you-shop\/\"> ultimate women\u2019s size chart<\/a>.<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ on Farewell Dress Ideas<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>How to measure your body type?<\/li>\n<\/ol>\n\n\n\n<p>To measure your body, you need a measuring tape, paper, and a pen.<\/p>\n\n\n\n<p><strong>Bust Measurement<\/strong><\/p>\n\n\n\n<p>Straighten your posture with your arms open outwards. Now place the tape near your armpit and snug it a bit for precise measurements.<\/p>\n\n\n\n<p><strong>Hip Measurements<\/strong><\/p>\n\n\n\n<p>Have your heels together and measure around the hip area for an approximate result.<\/p>\n\n\n\n<p><strong>Waist Measurements<\/strong><\/p>\n\n\n\n<p>Straighten your posture, place the tape 1\/2 inch above the belly, and measure around the waist for precise results.<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>What are the 4 types of female body shapes?<\/li>\n<\/ol>\n\n\n\n<p>The four general body shapes are hourglass, apple, pear, and rectangle.<\/p>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>How do I identify my body type?<\/li>\n<\/ol>\n\n\n\n<p>To identify your body type, take your measurements and use an online body shape calculator for accurate results.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shopping online isn\u2019t easy, especially when you are unsure about your body shape and size. 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